[[ Download E-pub ]] ⚡ Dont Overthink It À eBook or Kindle ePUB free

[[ Download E-pub ]] ⚶ Dont Overthink It á We Ve All Been There Stuck In A Cycle Of What Ifs, Plagued By Indecision, Paralyzed By The Fear Of Getting It Wrong Nobody Wants To Live A Life Of Constant Overthinking, But It Doesn T Feel Like Something We Can Choose To Stop Doing It Feels Like Something We Re Wired To Do, Something We Just Can T Escape But Is It Anne Bogel S Answer Is No Not Only Can You Overcome Negative Thought Patterns That Are Repetitive, Unhealthy, And Unhelpful, You Can Replace Them With Positive Thought Patterns That Will Bring Peace, Joy, And Love Into Your Life In Don T Overthink It, You Ll Find Actionable Strategies That Can Make An Immediate And Lasting Difference In How You Deal With Questions Both Small Should I Buy These Flowersand Large What Am I Doing With My LifeMore Than A Book About Making Good Decisions, Don T Overthink It Offers You A Framework For Making Choices You Ll Be Comfortable With, Using An Appropriate Amount Of Energy, Freeing You To Focus On All The Other Stuff That Matters In Life This is one of those books that I feel was written just for me And not only that, it feels like I m having a conversation with a good girlfriend when I m reading it Anne s writing style is calm, clear and personal, all while providing information and anecdotes that are applicable to so many situations We learn what overthinking really is and how it manifests in our lives, and get practical steps for how to handle it I found myself in many of the pages of this book, thinking Oh yes, I do that The tools Anne provides are already making a difference in my life, and I can t wait to share this book with friends And now I can finally stop worrying that I should apologize to my prom date for leaving him to hang out with friends 30 years ago I was lucky enough to receive my ARC in person at the Modern Mrs Darcy Book Club Reading Retreat last September Where I actually said, I don t really think I m much of an over thinker, so this should be interesting Oh, sweet deluded Kari You were so very wrong You do overthink Anne provides real life examples of how overthinking impacts daily life She uses everyday situations that were easy for me to identify with On than one occasion I said Oh that s totally me Yep I do that But beyond simply identifying how over analysis can suck the joy out of my life, she provided simple, applicable solutions to help improve it.I read this book a couple of weeks ago and I find myself going back to it on a nearly daily basis It is full of highlights and marginalia which is a rarity for me It s a refreshing guide that helps affirm that while overthinking may be natural, the inevitable stress that comes with it doesn t have to be There are some incredible pre release bonuses available at modernmrsdarcy.com I encourage you to pre order this one For you and the other overthinkers in your life. I m not rating or reviewing this because 1 I beta read it 2 the author is a client and 3 she s one of my dearest friends and I m 100% biased But I will say this I m not an overthinker but I think this could be a valuable, practical resource for anyone who does struggle with this. So, this book post is crooked, I have two straight up and down book photos consecutively on IG, and I don t think I captured the beautiful pink book cover just rightbut I m not going to overthink it Honestly, I have never been a big fan of the art of tidying up type books, but this is different and I loved it Here is a useful tool with a lot of great advice on how we can overcome daily analysis paralysis over decision making and how to actually make our lives better I don t need a perfectly clean house for a happier life I just need to be happy with my life and not worry about everything being perfect Most of the information reminds readers how to live daily lives by simplifying our thoughts, words, and deeds As my mom used to say, What s the worst that can happen Well, this book really goes in deeper and I appreciate, so very much, strong sage advice Don t Overthink It comes out early spring 2020 and I challenge you to buy it I ll be keeping it by my desk to pick up and re read the highlighted sections when I m starting to melt down I honestly think this is the best book Anne has written to date I acknowledge that this book was a free ARC but my opinions are unbiased and always my own Bravo on a job well done or is that done well Don t care Read it annebogel mmd mmdbookclub annebogel dontoverthinkit lindaleereads2019 gorgeouscover pink book bookstagram booklover selfhelp selfhelpbooks advice bookworm booknerd read readersofinstagram readingIG bookbimbo